The Green Smoothie Detox Diet: Cleanse Your Way to Weight Loss- Simple & Easy Recipes For Beginners

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The Green Smoothie Detox Diet: Cleanse Your Way to Weight Loss- Simple & Easy Recipes For Beginners ; - Are you interested in looking and feeling great, and having lots of energy?
- Are you looking to to cleanse your way to weight loss with a delicious and easy detox program?
- Are you a "Newbie Beginner" or a "Veteran Guru" in detoxing and/or Green Smoothies and are looking for the best Green Smoothie recipes?

If yes to any of the above, then "The Green Smoothie Detox Diet- Cleanse Your Way to Weight Loss" is for you. In this easy book, you’ll learn the how to make great tasting green smoothies quickly and easily – because your great health, high energy level, and ideal body shouldn’t be dependent on you busy schedule or learning curve.

With over 35 delicious green drink recipes, this book offers you the chance to have it all, and lose weight.

1. Fruity Green
2. New Green
3. Detox Smoothie
4. Green Sweets
5. Popeye’s Drink
6. A New Shade of Green
7. Super Green
8. Savory Green
9. Dessert Drink
10. Drink to Balance
11. Baby Green
12. Sweet Greens
13. Spicy Green
14. Green Adventure
15. Green and Mean
16. Green Waters
17. Basket of Green
18. Simple Green Snack
19. Green Tree
20. Seed Green
21. Green Dreaming
22. Green Berry
23. Green Team
24. Tart Green
25. Celebration Green
26. Sweet Green Relief
27. Quick Greens
28. Got a Salty Tooth?
29. Spice Up Your Life
30. The Healthy Elixir
31. Gotta Drink It
32. Terrific Tang
33. Diet Drink
34. Ginger Snap
35. Beet-Tastic

36. Green Margaritas

You’ll also get a Detox plan that includes a green grocery list, tips on how to detox right, and a green maintenance plan to ensure great health for a long time to come.

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Other Kindle titles available by this author include:

1. Tasty & Simple Gluten Free Vegan Recipes- "Quick & Easy Recipes- Snacks, Dinner, Desserts"

2. Simple Vegetarian Soups- "How to Make Vegetable Soup Fast- Quick and Easy Recipes"

3. Walking vs Running For Weight Loss- "Simple & Easy Tips For Beginners To Help You Lose Weight"

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Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide : Supermarket Choices for Permanent Weight Loss

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• ISBN13: 9781579544164
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide : Supermarket Choices for Permanent Weight Loss ;

One dry bagel or an English muffin and jam? An envelope of chicken noodle soup or a can of black bean soup? Nationally acclaimed author Dr. Howard Shapiro will help you choose!

This invaluable companion to the best-selling Dr. Shapiro's Picture Perfect Weight Loss will lead you straight to the great-tasting brand-name foods you need to help you lose weight for good.

Dr. Shapiro shows you how easy it is to choose healthy foods that you will love-- the ones that fit into your lifestyle, whether you skip meals, eat on the run, or love to spend time in your kitchen. With Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide, deprivation and dieting will become things of the past. You'll never want to go to the supermarket without it!

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Eat This Not That! The Best (& Worst!) Foods in America!: The No-Diet Weight Loss Solution

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Eat This Not That! The Best (& Worst!) Foods in America!: The No-Diet Weight Loss Solution ; Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? That's right. The difference is an entire day's worth of calories. Make a swap like that once a week and you'll save nearly 30 pounds in one year. And that's just the beginning.

Eat This Not That! The Best (& Worst!) Foods in America! is the culmination of years of dedicated food-industry coverage. It’s also the most comprehensive list of the country’s most dangerous food items – the burgers, salads, pizzas, and beers that can single handedly sabotage an otherwise healthy diet. Do you know which popular restaurant is selling a cocktail with nearly 900 calories? How about the cafe that sells a doughnut with more sugar than two candy bars? Read this book and you’ll discover the food industry’s biggest secrets, and you’ll never approach a restaurant menu the same way again.

Within the pages of this book you’ll find chapters dedicated to America’s best and worst breakfasts, burgers, pizzas, and supermarket foods, as well as best and worst foods for fighting sickness, battling high blood pressure and cholesterol, and keeping blood sugar in check. But as with the other installments of Eat This, Not That!, you’ll also find a cache of life-changing guides, helping you to:

• Understand the additives in the foods you eat. (Just what is MSG, and how dangerous is it, really?)
• Identify the “healthy” foods that are secretly packing your body with excess calories, fat, sugar, and sodium (At one restaurant, you’re better off eating the ribs than the turkey burger!)
• Navigate the mall’s food court. (Save 55 grams of fat by eating an Auntie Anne’s pretzel!)
• Score big in the drive-thru (Cut a thousand calories from your Hardee’s Thickburger!)

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Lipo Contour Elite Capri Shapewear Cellulite Reducer XXL

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Lipo Contour Elite Capri Shapewear Cellulite Reducer XXL ; Intensive Triple Action...Massage, Heat & Pressure. Lose inches & reduce the appearance of cellulite by removing toxins, fluids & fat. The Secret: Three fabric layers each with specific function. Inner Layer-A Patented Fabric Elite 3D Wave is made of tiny waves to maximize the massage action. Increased blood microcirculation reduces cellulite. The Middle Layer-Neoprene Fabric used in scuba suits; creates a thermal action by reflecting the body's own heat back. Outer Layer-Elastan Firm & constant pressure, keeps the other layers firmly against the skin. Wear as you would your other clothes. Most effective if worn 4 hours a day for 8 weeks while doing activities. Contains silver ions making it anti-bacterial & hypoallergenic.

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A Course In Weight Loss 6-CD: 21 Spiritual Lessons for Surrendering Your Weight Forever

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6-CD set - Unabridged Audiobook
     

“If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all ‘lose weight.’ Weight that disappears from your body but not from your soul is simply recycling outward for a while

but is almost certain to return. It’s self-defeating, therefore, to struggle to drop excess weight unless

you are also willing to drop the thought-forms that initially produced it and now hold it in place.”

— Marianne Williamson

 

What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new audiobook, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as “conscious weight loss.” If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.

A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.

The 21 lessons in this audiobook will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself—and your body—from one of fear to one of love. And you will begin to integrate the various parts of yourself—mind, body, and spirit—to become, once again, and in all ways, the beautiful and peaceful person you were created to be.

        As Williamson states: “When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!” So get ready to begin a new relationship with food . . . and with yourself.

 

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Just Tell Me What to Eat!: The Delicious 6-Week Weight Loss Plan for the Real World

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Dr. Timothy Harlan has counseled thousands of overweight patients searching for weight-loss answers. He noticed that patients were usually told what they could not eat, rather than all the wonderful foods they could eat. Now, physician-chef Harlan provides a solution: an exact prescription for what to eat, how to cook it, when to eat it, and, best of all, why eating great food is the best health decision you will make.

Just Tell Me What to Eat! is a medically based weight-loss plan for the real world, for anyone tired of dubious fad diets, restricted meals, and unappetizing strategies. It emphasizes a Mediterranean diet with high-quality calories and home cooking whenever possible. Dr. Harlan offers a "food mantra" for each day, paired with a menu and easy recipes. By the time you incorporate all the lessons in your diet, you will have naturally slimmed down and changed your eating habits for the better

With chapters like "What You Should Eat for Breakfast," "How to Arrange Your Dinner Plate," and "Carbs are Good for You Too!" this unique day-by-day plan will help even the most frustrated dieters achieve a slimmer, healthier, and happier lifestyle.

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The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

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From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.

Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.

Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.

Inside The Perricone Weight-Loss Diet discover

• the rejuvenating and slimming secrets of the anti-inflammatory diet
• which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle
• how to control hormones such as insulin and cortisol to lose weight
• how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss

As an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!


From the Hardcover edition.

The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years Specifications

In The Perricone Weight-loss Diet, the father of the Inflammation Theory of Aging reveals the role of internal micro-inflammations, caused mainly by additive-packed foods and a sedentary lifestyle, not only in accelerated aging, but also in unwanted weight gain. The good news he shares is: it is possible to slow down the clock, clear the skin, and shed the pounds by following a diet of whole foods and natural supplements, and by progressively adopting an "anti-inflammatory lifestyle", including quality sleep and stress-reducing activities (pet lovers will especially appreciate the passage on the healing power of pets.)

If Dr. Perricone’s division of high- versus low-glycemic index foods, and healthy (Omega-3-rich) versus unhealthy fats, doesn't especially sound like breakout news, he has to be credited for his uniquely convincing way of (re-) laying out these dietary principles, and for incorporating them into a global plan to achieve better health and weight loss. "Treat yourself well and the weight will come off," he suggests. And this anti-alarmist, anti-paternalistic, and confident delivery (he doesn't fear complimenting competitor Tammi Flynn on her sensible Three-Apple-a-Day Plan), paired with his stellar success record in the health field (The Perricone Prescription; The Perricone Promise), forces your attention.

Readers will dive effortlessly into the easy-flowing chapters, from "Breaking the Inflammation-Fat Connection" to "The 10 Top Food Groups for Permanent Weight Loss" (headed up with mouthwatering wild Alaskan salmon), to Perricone's signature threefold plan, which he promises will show dramatic results in as little as 14 days. Complete with a full 14-day meal plan, detailed nutritional information for each recipe, a seafood safety guide, and a supplement and organic food retailer guide, The Perricone Weight-loss Diet will naturally find its place on the eye-level shelf of your home library.-- Nathalie Farage

Amazon.com Exclusive Video
Dr. Perricone doles out some advice to help you meet your weight-loss goals. Watch our Amazon exclusive video in high or low bandwidth.

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• Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every Age
• Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation

Apple Cider Vinegar: For Weight Loss and Good Health

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This book will convince you that apple cider vinegar is one of nature's most healthful substances. Clearly written and easy to understand, this valuable resource book contains facts on the history, properties, and health benefits of apple cider vinegar.

Included is an extensive section on weight loss, providing sound background information on how we gain weight and how to use apple cider vinegar as part of a weight loss program. Also included is a list of vinegar preparations for specific conditions from asthma to warts, and over 25 recipes for vegetables, sauces, and even an after dinner drink all using apple cider vinegar.More Apple Cider Vinegar: For Weight Loss and Good Health Details...

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Women's Health Perfect Body Diet: The Ultimate Weight Loss and Workout Plan to Drop Stubborn Pounds and Get Fit for Life!

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Carrying the trusted Women’s Health name and featured on the Today show and in Time magazine, this diet combines a customized eating program with a body-shape-specific exercise plan. Women all over the country are discovering how it transforms their bodies in record time. Keys to the plan’s success include:

- customization for a woman’s hormonal balance, body shape and current weight, individual metabolism, personal goals, and lifestyle

- two types of balanced-macronutrient diets— Greens and Berries (slightly lower in carbs, higher in fats) and Grains and Fruits (lower in fat, higher in carbs)—with tests to show a woman which type she needs

- glucomannan, a natural, soluble fiber that when used properly makes one feel full faster, stay satisfied longer, and consequently eat less

- 2 weeks of meal plans, more than 80 easy-to-prepare recipes using glucomannan, and 73 exercises

Thanks to Women’s Health Perfect Body Diet, every woman has the tools to achieve her personal best and make her own body the best it can be.

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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

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A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100
million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—
and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the
American public as “wheat”—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who
have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat
Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

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